Search results for: emotional health, self-care

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I’m feeling overwhelmed — what can I do to feel better?
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Self-care can be more than bubble baths. Here’s our guide.
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35 self-care tips from people like you!
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Kids Help Phone’s self-care checklist
Practise
Quiz: Am I practicing enough self-care?
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How Kids Help Phone counsellors practice self-care
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How to practice self-care
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How to start journaling today
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Practise self-awareness with this creative workbook
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Tanya Turton on healing through art and community
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Try: Mindfulness colouring book
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Kids Help Phone’s Wheel of Well-Being

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