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LearnYou are not alone
At Kids Help Phone, we have been working with youth across Canada for more than 30 years; what they share with us has always been and will always be confidential and / or anonymous. Their privacy, security and safety is our top priority. Any data we have is non-identifiable, aggregate, scrubbed and stored in Canada.
With regards to Crisis Text Line, they are one of our technology vendors and the technology platform is used only in Canada by Canadian staff and crisis responders residing in Canada. All Canadian data is scrubbed of all identifying information and is stored at AWS in Canada. This data is only used for service improvements and to provide insights into the needs of young people to inform all existing and potentially new Kids Help Phone programs.
Crisis Text Line has re-confirmed that NO Canadian data was shared externally in any way. Our data is separate and apart from US data, and is held in Canada.
Kids Help Phone is on the frontlines for youth and their mental health 24/7, and needed now more than ever. We have supported the young people across Canada more than 9.6M times since the beginning of COVID-19, our texting platform more than 400K times. Young people trust us; Kids Help Phone is there for them in any moment of need through multiple service programs. We save lives every single day and ensure youth have a voice at the leadership table where decisions are made that impact their lives.
We thank you for your continued support of Kids Help Phone as our commitment to youth and their privacy, security and safety will not waver.
Thank you,
Katherine Hay and Alisa Simon
Thanks to our growing community, Kids Help Phone offers free, 24/7 e-mental health services to young people in Canada. Your generosity helps ensure that someone is always there when support is needed for any issue, big or small.
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
Practise with tools, tips and resources to help build your skills and improve your wellness in the way that feels best for you. Learn how to identify your strengths, communicate thoughts and feelings, overcome obstacles and connect with support.
Find out how much you know about specific topics and get resources to learn more.
Reduce stress and have fun at the same time.
Identify who and where your community is to get help when you need it.
Try different tools to express how you’re feeling.
Access tools for safety planning and reporting.
Regain calm and relax with these activities.
Identify how you’re feeling and find resources to support you right now.
Explore lived experiences from other young people across Canada. Learn from real-life youth stories, gain new ideas and ask questions to connect and inspire your own wellness journey.
If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.
If you identify as Indigenous, you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRST NATIONS, INUIT or METIS to 686868.
Connect with a professional counsellor to better understand what you're going through and help take a step in the direction you want to go.
You can immerse yourself in data about some common conversation topics to get a deeper understanding of mental health in Canada.
Want to learn about mental health, connect for support or get involved? You can check out our tools and resources.