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Tips for talking about mental health (even when it’s hard)

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What is mental health?

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Desiree Mckenzie on poetry, mental health and ending stigma

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How to reach out during the holidays

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Download, print and share mental health materials

Tagged with materials

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Mental health chats with friends: You’re not alone

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Youth story: On cultural perceptions of mental health

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30+ videos & mental health activities for kids

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3 tips to support youth with back to school during COVID-19

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Our e-mental health services

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I’m becoming a parent. Is mental health support available?

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Social media: Resources to support your mental health