Suicidal thoughts: How to support young people

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It’s important to know what to do if you or someone in your life is experiencing thoughts of suicide.

If you are a young person who needs support, you can reach out via phone (by calling 1-800-668-6868), Live Chat or text (by texting CONNECT to 686868) at any time.

You can use the following information, tools and resources to support young people who are having suicidal thoughts.

Video: Spotting signs of suicide Learn more about Video: Spotting signs of suicide
How do I talk to the young person in my life about suicide? Learn more about How do I talk to the young person in my life about suicide?
How to cope with thoughts of suicide Learn more about How to cope with thoughts of suicide
Suicide: Important things to know Learn more about Suicide: Important things to know
Losing someone to suicide: How to grieve and heal Learn more about Losing someone to suicide: How to grieve and heal
Our e-mental health services Learn more about Our e-mental health services
Need to have a tough conversation with someone? Here’s how. Learn more about Need to have a tough conversation with someone? Here’s how.
I’m feeling overwhelmed — what can I do to feel better? Learn more about I’m feeling overwhelmed — what can I do to feel better?
Journey to hope: Alicia Raimundo’s story Learn more about Journey to hope: Alicia Raimundo’s story
Questionnaire: Reflecting on feelings of sadness Learn more about Questionnaire: Reflecting on feelings of sadness
Kids Help Phone’s Wheel of Well-Being Learn more about Kids Help Phone’s Wheel of Well-Being
Understanding why it
can be hard to reach out for help Learn more about Understanding why it
can be hard to reach out for help
How to map out your community of support Learn more about How to map out your community of support
Breathing Balloon Learn more about Breathing Balloon
Chart your well-being with our resource galaxy Learn more about Chart your well-being with our resource galaxy
Resources for caring adults Learn more about Resources for caring adults
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